ʻO ka huaʻai Cranberry 4: 1

Hōʻike huahana:

ʻO ka hopena nui o ka cranberry extract:

ʻO Cranberry, i kapa ʻia ʻo cranberry, cranberry, inoa Pelekane ʻo Cranberry, he inoa maʻamau no ka subgenus o ka bilberry i ka ʻohana Rhododendron ʻO nā ʻano he mau lāʻau evergreen āpau e ulu nui ana ma nā ʻāina peat acidic-zone o ka Northern Hemisphere. ʻO nā pua ʻulaʻula ʻulaʻula, i loko o nā racemes. Hiki ke ʻai ʻia nā hua ʻulaʻula. I kēia manawa ua mahi nui ʻia ma kekahi mau wahi o ʻAmelika ʻĀkau.

ʻO ka hopena nui o ka cranberry extract

(1) Kōkua i ka pale ʻana i ka ulu ʻana a me ka hana hou ʻana o nā ʻano bacteria pathogenic, pale i kēia mau bacteria pathogenic mai ka hoʻopili ʻana i nā cell i loko o ke kino (e like me nā urothelial cell), pale a hoʻomalu i nā maʻi urinary tract i nā wahine a pale i ka maʻi Helicobacter pylori;

(2) Kōkua i ka mālama pono ʻana i ka paia o ka ʻōpū a mālama i ka pH maʻamau i ka urethra.

E ʻai ana i ka nānā

1. ʻAʻohe mea ʻono i loko o nā ʻalani hou koe wale nō ko lākou ʻono ʻawaʻawa, akā ʻo nā huahana cranberry i hana ʻia e like me nā hua maloʻo a me nā wai huaʻai e hoʻohui pinepine i ke kō a i ʻole nā ​​​​mea ʻala ʻē aʻe i mea e hoʻonui ai i ka ʻono.

ʻO ka mea ʻē aʻe, ʻoi aku ka nui o ka ʻai ʻana i nā mea kaumaha. No laila, i ke koho ʻana i nā huahana cranberry, ʻoi aku ka maikaʻi o ke koho ʻana i nā meaʻai kūlohelohe me ka ʻole o nā mea hoʻohui.

2. No ka hoʻokō ʻana i ke kumu o ka pale ʻana i ka maʻi urinary tract a i ʻole cystitis, ma waho aʻe o ka ʻai ʻana i nā cranberry, pono ʻoe e inu hou i ka wai i mea e holoi ai i nā mea ʻino i loko o kou kino.

ʻO nā pono olakino o ka cranberry extract

Pōmaikaʻi olakino 1: Hiki iā ia ke pale i nā maʻi maʻamau o ka ʻāpana mimi i nā wahine. ʻOi aku ka pōkole o ka urethra wahine ma mua o nā kāne, no laila ua maʻalahi lākou i nā pilikia maʻi, a i ka wā e loaʻa ai kahi maʻi urinary tract, maʻalahi ke hoʻi hou ma hope o ka mālama ʻana.

Hiki i ka cranberry ke hoʻokaʻina i ka mimi, e hoʻolilo i ka ʻāpana mimi i wahi ʻaʻole maʻalahi no ka ulu ʻana o ka maʻi bacteria, a loaʻa iā ia kahi hana e pale aku ai i nā maʻi maʻi mai ka hoʻopili ʻana i nā cell i loko o ke kino. nā maʻi maʻi e pili ana i ka paia o ka urethra. Ma kēia ala, ʻo nā germs e ola ana i ke kaiapuni paʻakikī e hoʻokuʻu ʻia i loko o ka mimi.

Pōmaikaʻi olakino 2: ʻO ka hoʻohaʻahaʻa ʻana i ka ulu ʻana o ka maʻi ʻōpū a me ka maʻi maʻi ʻōpū e alakaʻi i ka loaʻa ʻana o nā maʻi ʻeha bacterial, ʻo ka hapa nui o ia mau mea ke kumu ʻia e Helicobacter pylori. Hiki iā ia ke hoʻopōʻino i ka ʻōpū a hoʻoulu i ka maʻi maʻi maʻi maʻi ʻōpū, no laila, inā ʻoe e ʻai mau i ka cranberries, hiki iā ia ke pale aku i ka pili ʻana o ka bacteria i ka ʻōpū.

Eia kekahi, hiki i ka cranberries ke hāʻawi i ke kino o ke kanaka me ka pale e like me ka antibiotic, a ʻaʻole e hana kēia antibiotic kūlohelohe i ke kino i ka lāʻau, a ʻaʻohe pono e hopohopo e pili ana i nā hopena ʻaoʻao o ka lāʻau, no laila ʻaʻole ia he mea nui inā ʻoe e ʻai ia. nā lā āpau.

Pōmaikaʻi Ola 3: E hōʻemi i nā maʻi o ka maʻi cardiovascular ʻO ka poʻe e ʻai pinepine ana i nā meaʻai kiʻekiʻe-calorie, momona, a me ka cholesterol kiʻekiʻe, hiki ke loaʻa i nā maʻi like ʻole e like me ke koko kiʻekiʻe, ka maʻi puʻuwai, a me ka embolism vascular.

No laila, nā kauka Ua kāhea mākou i nā mea a pau e ʻai liʻiliʻi i kēia mau meaʻai kiʻekiʻe ʻekolu, a e ʻai hou aku i nā meaʻai i loaʻa nā monounsaturated fatty acids a me tocotrienols (e like me ka aila iʻa) e pale aku i ka lipoprotein cholesterol haʻahaʻa (i ʻike mau ʻia ʻo ka cholesterol kino). oxidation.

Akā, no ka meaʻai meaʻai, no ka mea, hiki ole ke koho i kaʻai meaʻai, a ma ka laulā mea kanu, ia mau meaʻai meaʻaiʻaʻole kiʻekiʻe, akā, laki i loko o cranberries,ʻaʻole wale i loko o kiʻekiʻe nui o monounsaturated momona a me tocotrienols , a me kekahi anti-oxidant alakaʻi - concentrated tannins, no laila. Hiki i nā ʻiʻo a me nā mea ʻai meaʻai ke hoʻohana pono i nā cranberry e pale i ke olakino cardiovascular.

Nā pōmaikaʻi olakino 4: anti-aging, pale i ka Alzheimer's. I loko o ka kauka hōʻike mai ka American University, ua kuhikuhi mai i ka cranberry i ka loa ikaika anti-radical waiwai - bioflavonoids, a me kona maʻiʻo kūlana mua i loko o ka 20 maʻamau lau a me nā hua, oi loa aku i loko o keia wahi piha o I ka puni o ka noa. ʻOi aku ka paʻakikī o ka hilinaʻi ʻana i nā ʻano kūlohelohe a me ke olakino e pale aku ai i ka ʻelemakule, a ʻo ka ʻai maʻamau a i ʻole i kēlā me kēia lā o nā cranberry kekahi o nā ala maikaʻi.

Pōmaikaʻi Ola 5: Hoʻonani i ka ʻili, mālama i ka ʻili ʻōpio a olakino. Ma waena o nā huaʻai a pau, aia ka huaʻa C e hiki ke hoʻonani i ka ʻili a me ke olakino, a ʻo ka cranberry ʻaʻole he ʻokoʻa.

Hiki i nā cranberries makamae ke pale aku i ka pōʻino kahiko i hana ʻia e nā radical manuahi i ka ʻili, a hoʻohui i nā meaʻai pono i ka ʻili i ka manawa like, no laila paʻakikī ka mālama ʻana i ka ʻōpio a me ka nani!