Folic Acid | 127-40-2

Hōʻike huahana:

He mea nui ka folic acid no ka hoʻohana ʻana i ke kō a me nā amino acids i ke kino o ke kanaka, he mea nui ia no ka ulu ʻana o nā cell a me ka hana hou ʻana o ka mea. Hoʻohana ka Folate ma ke ʻano he Tetrahydrofolic acid i loko o ke kino, a ʻo Tetrahydrofolic acid ke komo i ka synthesis a me ka hoʻololi ʻana o ka purine a me ka pyrimidine nucleotides i loko o ke kino. He kuleana koʻikoʻi ka folic acid i ka hana ʻana i nā waikawa nucleic (RNA, DNA). Kōkua ʻo Folic acid i ka metabolism protein a, me ka huaʻa B12, hoʻoikaika i ka hoʻokumu ʻana a me ka oʻo ʻana o nā ʻāpana koko ʻulaʻula, he mea nui ia no ka hana ʻana i nā ʻulaʻula. Hoʻohana pū ka Folic acid i mea hoʻoulu ulu no Lactobacillus casei a me nā microorganism ʻē aʻe. He kuleana koʻikoʻi ka folic acid i ka māhele cell, ulu a me ka synthesis o ka nucleic acid, amino acid a me ka protein. ʻO ka hemahema o ka waikawa folic i loko o ke kanaka hiki ke alakaʻi i nā mea ʻino i loko o nā keʻena koko ʻulaʻula, ka piʻi ʻana o nā pūnaewele makua ʻole, anemia, a me ka leukopenia.

ʻO ka waikawa Folic kahi meaʻai waiwai nui no ka ulu a me ka ulu ʻana o ka fetal. ʻO ka loaʻa ʻole o ka waikawa folic i loko o nā wahine hāpai ke alakaʻi i ke kaumaha haʻahaʻa o ka hānau ʻana, ʻoki lehelehe a me ka pala, nā hemahema o ka naʻau, a pēlā aku. Inā ʻaʻole i loaʻa ka folic acid i nā mahina 3 mua o ka hāpai ʻana, hiki ke hoʻopilikia i ka ulu ʻana o ka ʻōpū neural fetal, e hopena i ka malformation. No laila, hiki i nā wahine e hoʻomākaukau ana e hāpai ke hoʻomaka e lawe i ka 100 a 300 micrograms o ka folic acid i ka lā ma mua o ka hāpai ʻana.