Blueberry pauka 100% pauda
Hōʻike huahana:
ʻO Blueberry kekahi o nā huaʻai olakino ʻelima i ʻōlelo ʻia e ka World Food and Agriculture Organization.
Ma waho aʻe o ka loaʻa ʻana o ke kō, ka waikawa a me ka huaʻa C, waiwai pū ka blueberry i ka anthocyanin, ka huaora E, ka huaʻa A, ka huaʻa B1, ka arbutin a me nā mea hana ʻē aʻe.hao, zinc, manganese a me nā mea ʻē aʻe.
ʻO ka pono a me ka hana o ka Blueberry pauka 100% pauka：
Hoʻomaha i ka ʻike.
Inā hoʻohana nui nā kānaka i ko lākou mau maka, e alakaʻi ia i ka luhi o ka maka a me ka emi ʻana o ka ʻike.I kēia hihia, hiki ke hoʻomaikaʻi ʻia ma ka lawe ʻana i ka pauka blueberry, hiki ke pale pono i nā maka a hoʻihoʻi i ka ʻike maʻamau.
E hoʻonui i kou kino kino.
Inā ʻano ʻilihune ke kino o ka mea maʻi, pinepine ke anu, ke kuni a me nā maʻi ʻē aʻe.I kēia hihia, hiki iā ʻoe ke lawe i ka pauka blueberry no ka hoʻomaʻamaʻa ʻana, hiki ke hoʻonui i kou kino kino a pale i nā maʻi ʻē aʻe.
Hoʻomaha i ka ʻelemakule.
Ma ka lawe ʻana i ka pauka blueberry, hiki ke hoʻomaha maikaʻi ʻia ka melanin e noho nei ma ka ʻili, e liʻiliʻi ke keʻokeʻo o ka ʻili, a i ka manawa like, hiki iā ia ke hoʻomaha i ka ʻelemakule o ka ʻili, he hopena maikaʻi.
